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Mindfulness helps obese children lose weight

By the SOCIETY FOR ENDOCRINOLOGY Mindfulness-based therapy may help reduce stress, appetite and body weight in children with obesity and anxiety, according to a study published in Endocrine Connections. They reported that obese children on a calorie-restricted diet alongside mindfulness therapy lose more weight and are less stressed and hungry, than children on a calorie-restricted diet … Continue reading Mindfulness helps obese children lose weight

Day Care Snacks Lacking in Nutritional Value

Day Care Snacks Lacking in Nutritional ValueStudy indicates snacking is a “missed opportunity”by Kathy Francis From animal crackers to gummy fruit snacks and calorie-laden juice drinks, kids in child care are not getting the nutrition they need from daily snacks, according to a new study from Cincinnati Children’s Hospital Medical Center published online in the … Continue reading Day Care Snacks Lacking in Nutritional Value